I drill a teeny hole through the face if it. Be very, very careful that you do not scratch the shaft or hole with the drill bit. I also use a piece of tube to act like a drill stop so I don't go in too far and hit the bearing behind it. You only need to go in about 1/16 of an inch.
Now use a skinny sheet metal screw and carefully screw it into the hole. Once again, do not go in too far. You only need the first 2 or 3 threads to grip the seal. Now grab the screw with pliers and pull out the seal.