I use an NGK BP8HS (cold plug) because i'm running a SickBikeParts shift kit on my bike and i'm able to use wide open throttle all the time, towing a heavily loaded trailer.
This has the engine running hotter and i'm in a temperate climate zone (Melbourne, Australia) with summers reaching over 40 degrees celcius( 100+ degrees in the other scale) and the BP8HS keeps the plug tip in the correct temperature zone and my jetting through analysis is perfect for my specific requirements.
If not running high loads and low bicycle speeds, a BP5HS (if you're running very rich) or BP6HS or BP7HS will have good results.
You can't determine the plug heat range untill you install a new spark plug, then run wide open throttle for approx 1 minute and immediately stop the engine, letting it cool; removing the plug and inspecting it for air/fuel mixture and clues pointing to the heat range signature on the spark plug.
This information will allow you to make a decision if you need to go up or down a heat range to suit your carburettor jetting or plug.
It's not difficult to do and if using the search function on this site and internet info to find tutorials, you'll arrive at the perfect air/fuel ratio and spark plug for the engine.
Fabian